@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,500;1,300;1,400&family=DM+Sans:wght@300;400;500&display=swap');

:root {
  --color-linen: #F6F1EA;
  --color-mist: #A9C2B2;
  --color-powder: #B8C7D9;
  --color-clay: #D7B8A3;
  --color-lilac: #B9B2C9;
  --color-graphite: #2B2F36;
  --color-white: #FFFFFF;
  --color-surface: #FDFAF6;
  --color-border: rgba(43, 47, 54, 0.397);
  --color-text-muted: rgba(43, 47, 54, 0.5);

  --font-display: 'Cormorant Garamond', Georgia, serif;
  --font-body: 'DM Sans', sans-serif;

  --size-xs: 0.75rem;
  --size-sm: 0.875rem;
  --size-base: 1rem;
  --size-md: 1.125rem;
  --size-lg: 1.375rem;
  --size-xl: 1.75rem;
  --size-2xl: 2.25rem;
  --size-3xl: 3rem;
  --size-4xl: 4rem;
  --size-5xl: 5.5rem;

  --weight-light: 300;
  --weight-regular: 400;
  --weight-medium: 500;

  --leading-tight: 1.1;
  --leading-snug: 1.35;
  --leading-normal: 1.6;
  --leading-loose: 1.85;

  --letter-tight: -0.02em;
  --letter-normal: 0em;
  --letter-wide: 0.08em;
  --letter-wider: 0.15em;

  --shadow-xs: 0 1px 3px rgba(43, 47, 54, 0.05);
  --shadow-sm: 0 2px 8px rgba(43, 47, 54, 0.06);
  --shadow-md: 0 4px 20px rgba(43, 47, 54, 0.08);
  --shadow-lg: 0 8px 40px rgba(43, 47, 54, 0.1);
  --shadow-xl: 0 16px 60px rgba(43, 47, 54, 0.12);

  --radius-xs: 4px;
  --radius-sm: 8px;
  --radius-md: 16px;
  --radius-lg: 24px;
  --radius-xl: 40px;
  --radius-full: 9999px;

  --space-1: 0.25rem;
  --space-2: 0.5rem;
  --space-3: 0.75rem;
  --space-4: 1rem;
  --space-5: 1.25rem;
  --space-6: 1.5rem;
  --space-8: 2rem;
  --space-10: 2.5rem;
  --space-12: 3rem;
  --space-16: 4rem;
  --space-20: 5rem;
  --space-24: 6rem;
  --space-32: 8rem;

  --transition-slow: 0.6s cubic-bezier(0.25, 0.46, 0.45, 0.94);
  --transition-gentle: 0.4s cubic-bezier(0.25, 0.46, 0.45, 0.94);
  --transition-quick: 0.2s ease;

  --container-max: 1200px;
  --container-narrow: 760px;
}

*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  font-size: var(--size-base);
  font-weight: var(--weight-light);
  line-height: var(--leading-normal);
  color: var(--color-graphite);
  background-color: var(--color-linen);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
  transition: opacity var(--transition-quick);
}

ul,
ol {
  list-style: none;
}

button {
  cursor: pointer;
  border: none;
  background: none;
  font-family: var(--font-body);
}

input,
textarea,
select {
  font-family: var(--font-body);
}

.container {
  width: 100%;
  max-width: var(--container-max);
  margin: 0 auto;
  padding: 0 var(--space-6);
}

.container--narrow {
  max-width: var(--container-narrow);
  margin: 0 auto;
  padding: 0 var(--space-6);
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  border: 0;
}

.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 100;
  padding: var(--space-5) 0;
  transition: background var(--transition-slow), box-shadow var(--transition-slow);
}

.site-header.scrolled {
  background: rgba(246, 241, 234, 0.94);
  backdrop-filter: blur(16px);
  box-shadow: var(--shadow-xs);
}

.site-header__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-8);
}

.site-header__logo {
  font-family: var(--font-display);
  font-size: var(--size-xl);
  font-weight: var(--weight-medium);
  letter-spacing: var(--letter-tight);
  color: var(--color-graphite);
  line-height: 1;
  transition: opacity var(--transition-quick);
}

.site-header__logo:hover {
  opacity: 0.7;
}

.site-nav__list {
  display: flex;
  align-items: center;
  gap: var(--space-8);
}

.site-nav__link {
  font-size: var(--size-sm);
  font-weight: var(--weight-regular);
  letter-spacing: var(--letter-wide);
  text-transform: uppercase;
  color: var(--color-graphite);
  position: relative;
  padding-bottom: var(--space-1);
  transition: opacity var(--transition-quick);
}

.site-nav__link::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 0;
  height: 1px;
  background: var(--color-mist);
  transition: width var(--transition-gentle);
}

.site-nav__link:hover::after,
.site-nav__link.active::after {
  width: 100%;
}

.site-nav__link:hover {
  opacity: 0.7;
}

.hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  padding: var(--space-2);
  width: 36px;
}

.hamburger__line {
  display: block;
  height: 1.5px;
  background: var(--color-graphite);
  transition: transform var(--transition-gentle), opacity var(--transition-gentle);
  transform-origin: center;
}

.hamburger.open .hamburger__line:nth-child(1) {
  transform: translateY(6.5px) rotate(45deg);
}

.hamburger.open .hamburger__line:nth-child(2) {
  opacity: 0;
}

.hamburger.open .hamburger__line:nth-child(3) {
  transform: translateY(-6.5px) rotate(-45deg);
}

.hero {
  min-height: 100vh;
  display: flex;
  align-items: center;
  padding: var(--space-32) 0 var(--space-24);
  position: relative;
  overflow: hidden;
}

.hero__bg {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 70% 60% at 80% 40%, rgba(169, 194, 178, 0.18) 0%, transparent 60%),
    radial-gradient(ellipse 50% 70% at 10% 80%, rgba(184, 199, 217, 0.15) 0%, transparent 55%),
    radial-gradient(ellipse 40% 40% at 50% 10%, rgba(215, 184, 163, 0.1) 0%, transparent 50%),
    linear-gradient(120deg,
      rgba(246, 241, 234, 0.94) 0%,
      rgba(246, 241, 234, 0.82) 50%,
      rgba(169, 194, 178, 0.45) 100%),
    url('../images/bg-image-1.webp') center / cover no-repeat;
  pointer-events: none;
}

.hero__content {
  position: relative;
  z-index: 1;
  max-width: 680px;
}

.hero__label {
  display: inline-flex;
  align-items: center;
  gap: var(--space-3);
  font-size: var(--size-xs);
  letter-spacing: var(--letter-wider);
  text-transform: uppercase;
  color: var(--color-mist);
  margin-bottom: var(--space-8);
}

.hero__label::before {
  content: '';
  width: 32px;
  height: 1px;
  background: var(--color-mist);
}

.hero__title {
  font-family: var(--font-display);
  font-size: clamp(var(--size-3xl), 7vw, var(--size-5xl));
  font-weight: var(--weight-light);
  line-height: var(--leading-tight);
  letter-spacing: var(--letter-tight);
  color: var(--color-graphite);
  margin-bottom: var(--space-8);
}

.hero__title em {
  font-style: italic;
  color: var(--color-mist);
}

.hero__desc {
  font-size: var(--size-md);
  line-height: var(--leading-loose);
  color: rgba(43, 47, 54, 0.65);
  max-width: 500px;
  margin-bottom: var(--space-12);
  font-weight: var(--weight-light);
}

.hero__actions {
  display: flex;
  align-items: center;
  gap: var(--space-6);
  flex-wrap: wrap;
}

.hero__scroll {
  position: absolute;
  z-index: 1;
  bottom: var(--space-10);
  left: 50%;
  transform: translateX(-50%);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-2);
  font-size: var(--size-xs);
  letter-spacing: var(--letter-wider);
  text-transform: uppercase;
  color: var(--color-text-muted);
  animation: scrollBounce 2.5s ease-in-out infinite;
}

@keyframes scrollBounce {

  0%,
  100% {
    transform: translateX(-50%) translateY(0);
  }

  50% {
    transform: translateX(-50%) translateY(6px);
  }
}

.btn {
  display: inline-flex;
  align-items: center;
  gap: var(--space-2);
  padding: var(--space-4) var(--space-8);
  border-radius: var(--radius-full);
  font-size: var(--size-sm);
  font-weight: var(--weight-medium);
  letter-spacing: var(--letter-wide);
  text-transform: uppercase;
  transition: all var(--transition-gentle);
  white-space: nowrap;
}

.btn--primary {
  background: var(--color-graphite);
  color: var(--color-linen);
  box-shadow: var(--shadow-sm);
}

.btn--primary:hover {
  background: rgba(43, 47, 54, 0.85);
  box-shadow: var(--shadow-md);
  transform: translateY(-1px);
}

.btn--outline {
  border: 1.5px solid var(--color-border);
  color: var(--color-graphite);
  background: transparent;
}

.btn--outline:hover {
  border-color: var(--color-mist);
  background: rgba(169, 194, 178, 0.08);
}

.btn--mist {
  background: var(--color-mist);
  color: var(--color-white);
}

.btn--mist:hover {
  background: #97b3a2;
  transform: translateY(-1px);
  box-shadow: var(--shadow-sm);
}

.btn--sm {
  padding: var(--space-3) var(--space-6);
  font-size: var(--size-xs);
}

.section-label {
  display: inline-flex;
  align-items: center;
  gap: var(--space-3);
  font-size: var(--size-xs);
  letter-spacing: var(--letter-wider);
  text-transform: uppercase;
  color: var(--color-mist);
  margin-bottom: var(--space-5);
}

.section-label i {
  font-size: 10px;
}

.section-title {
  font-family: var(--font-display);
  font-size: clamp(var(--size-2xl), 4vw, var(--size-4xl));
  font-weight: var(--weight-light);
  line-height: var(--leading-tight);
  letter-spacing: var(--letter-tight);
  color: var(--color-graphite);
  margin-bottom: var(--space-6);
}

.section-title em {
  font-style: italic;
  color: var(--color-mist);
}

.section-intro {
  font-size: var(--size-md);
  line-height: var(--leading-loose);
  color: rgba(43, 47, 54, 0.6);
  font-weight: var(--weight-light);
  max-width: 540px;
}

.intro-strip {
  padding: var(--space-12) 0;
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
  overflow: hidden;
}

.intro-strip__track {
  display: flex;
  gap: var(--space-16);
  animation: marquee 28s linear infinite;
  width: max-content;
}

.intro-strip__item {
  display: flex;
  align-items: center;
  gap: var(--space-3);
  font-size: var(--size-sm);
  letter-spacing: var(--letter-wide);
  text-transform: uppercase;
  color: var(--color-text-muted);
  white-space: nowrap;
}

.intro-strip__item i {
  color: var(--color-clay);
  font-size: 12px;
}

@keyframes marquee {
  from {
    transform: translateX(0);
  }

  to {
    transform: translateX(-50%);
  }
}

.practices {
  padding: var(--space-32) 0;
}

.practices__header {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-16);
  align-items: end;
  margin-bottom: var(--space-16);
}

.practices__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-4);
}

.practice-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--space-10);
  box-shadow: var(--shadow-sm);
  transition: transform var(--transition-slow), box-shadow var(--transition-slow);
  position: relative;
  overflow: hidden;
}

.practice-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 3px;
  background: linear-gradient(90deg, transparent, var(--accent-color, var(--color-mist)), transparent);
  opacity: 0;
  transition: opacity var(--transition-gentle);
}

.practice-card:hover::before {
  opacity: 1;
}

.practice-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.practice-card--wide {
  grid-column: span 2;
}

.practice-card__icon {
  width: 48px;
  height: 48px;
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--space-6);
  font-size: 20px;
}

.practice-card__icon--mist {
  background: rgba(169, 194, 178, 0.15);
  color: var(--color-mist);
  --accent-color: var(--color-mist);
}

.practice-card__icon--powder {
  background: rgba(184, 199, 217, 0.15);
  color: var(--color-powder);
  --accent-color: var(--color-powder);
}

.practice-card__icon--clay {
  background: rgba(215, 184, 163, 0.15);
  color: var(--color-clay);
  --accent-color: var(--color-clay);
}

.practice-card__icon--lilac {
  background: rgba(185, 178, 201, 0.15);
  color: var(--color-lilac);
  --accent-color: var(--color-lilac);
}

.practice-card[data-accent="mist"] {
  --accent-color: var(--color-mist);
}

.practice-card[data-accent="powder"] {
  --accent-color: var(--color-powder);
}

.practice-card[data-accent="clay"] {
  --accent-color: var(--color-clay);
}

.practice-card[data-accent="lilac"] {
  --accent-color: var(--color-lilac);
}

.practice-card__num {
  font-family: var(--font-display);
  font-size: var(--size-xs);
  letter-spacing: var(--letter-wider);
  color: var(--color-text-muted);
  text-transform: uppercase;
  margin-bottom: var(--space-3);
}

.practice-card__title {
  font-family: var(--font-display);
  font-size: var(--size-xl);
  font-weight: var(--weight-light);
  line-height: var(--leading-snug);
  color: var(--color-graphite);
  margin-bottom: var(--space-4);
}

.practice-card__desc {
  font-size: var(--size-sm);
  line-height: var(--leading-loose);
  color: rgba(43, 47, 54, 0.6);
  font-weight: var(--weight-light);
}

.practice-card__tag {
  display: inline-block;
  margin-top: var(--space-6);
  padding: var(--space-2) var(--space-4);
  border-radius: var(--radius-full);
  background: var(--color-linen);
  font-size: var(--size-xs);
  letter-spacing: var(--letter-wide);
  text-transform: uppercase;
  color: var(--color-text-muted);
}

.steps-flow {
  padding: var(--space-32) 0;
  background: var(--color-graphite);
  position: relative;
  overflow: hidden;
}

.steps-flow__bg {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 50% 60% at 90% 20%, rgba(169, 194, 178, 0.08) 0%, transparent 60%),
    radial-gradient(ellipse 40% 50% at 5% 80%, rgba(184, 199, 217, 0.06) 0%, transparent 55%);
  pointer-events: none;
}

.steps-flow__header {
  text-align: center;
  margin-bottom: var(--space-20);
}

.steps-flow__header .section-label {
  color: var(--color-mist);
  opacity: 0.7;
}

.steps-flow__header .section-title {
  color: var(--color-linen);
}

.steps-flow__header .section-intro {
  color: rgba(246, 241, 234, 0.5);
  margin: 0 auto;
}

.steps-track {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-2);
  position: relative;
}

.steps-track::before {
  content: '';
  position: absolute;
  top: 32px;
  left: calc(12.5% + 20px);
  right: calc(12.5% + 20px);
  height: 1px;
  background: linear-gradient(90deg, transparent, rgba(169, 194, 178, 0.3), transparent);
}

.step-item {
  text-align: center;
  padding: var(--space-8) var(--space-4);
  border-radius: var(--radius-lg);
  transition: background var(--transition-gentle);
}

.step-item:hover {
  background: rgba(255, 255, 255, 0.03);
}

.step-item__num {
  width: 64px;
  height: 64px;
  border-radius: var(--radius-full);
  border: 1px solid rgba(169, 194, 178, 0.3);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto var(--space-6);
  font-family: var(--font-display);
  font-size: var(--size-xl);
  font-weight: var(--weight-light);
  color: var(--color-mist);
  position: relative;
  z-index: 1;
  transition: background var(--transition-gentle), border-color var(--transition-gentle);
}

.step-item:hover .step-item__num {
  background: rgba(169, 194, 178, 0.1);
  border-color: rgba(169, 194, 178, 0.6);
}

.step-item__title {
  font-family: var(--font-display);
  font-size: var(--size-lg);
  font-weight: var(--weight-light);
  color: var(--color-linen);
  margin-bottom: var(--space-3);
  line-height: var(--leading-snug);
}

.step-item__desc {
  font-size: var(--size-sm);
  line-height: var(--leading-loose);
  color: rgba(246, 241, 234, 0.45);
  font-weight: var(--weight-light);
}

.feature-split {
  padding: var(--space-32) 0;
}

.feature-split__inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-20);
  align-items: center;
}

.feature-split__inner--reverse {
  direction: rtl;
}

.feature-split__inner--reverse>* {
  direction: ltr;
}

.feature-split__visual {
  border-radius: var(--radius-xl);
  overflow: hidden;
  aspect-ratio: 4/3;
  background: var(--color-surface);
  position: relative;
}

.feature-split__visual img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-slow);
}

.feature-split__visual:hover img {
  transform: scale(1.03);
}

.feature-split__content {
  padding: var(--space-8) 0;
}

.feature-list {
  margin-top: var(--space-8);
  display: flex;
  flex-direction: column;
  gap: var(--space-5);
}

.feature-list__item {
  display: flex;
  gap: var(--space-4);
  align-items: flex-start;
}

.feature-list__icon {
  width: 32px;
  height: 32px;
  border-radius: var(--radius-sm);
  background: rgba(169, 194, 178, 0.12);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  color: var(--color-mist);
  font-size: 13px;
  margin-top: 2px;
}

.feature-list__text strong {
  display: block;
  font-weight: var(--weight-medium);
  font-size: var(--size-sm);
  color: var(--color-graphite);
  margin-bottom: var(--space-1);
}

.feature-list__text span {
  font-size: var(--size-sm);
  color: rgba(43, 47, 54, 0.55);
  line-height: var(--leading-normal);
}

.routines {
  padding: var(--space-32) 0;
  background: var(--color-surface);
}

.routines__header {
  text-align: center;
  margin-bottom: var(--space-16);
}

.routines__header .section-intro {
  margin: 0 auto;
}

.routines__grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-4);
}

.routine-card {
  border-radius: var(--radius-lg);
  padding: var(--space-8);
  position: relative;
  overflow: hidden;
  transition: transform var(--transition-slow);
}

.routine-card:hover {
  transform: translateY(-3px);
}

.routine-card--linen {
  background: var(--color-linen);
}

.routine-card--mist {
  background: rgba(169, 194, 178, 0.18);
}

.routine-card--powder {
  background: rgba(184, 199, 217, 0.18);
}

.routine-card--clay {
  background: rgba(215, 184, 163, 0.18);
}

.routine-card__time {
  font-size: var(--size-xs);
  letter-spacing: var(--letter-wider);
  text-transform: uppercase;
  color: var(--color-text-muted);
  margin-bottom: var(--space-5);
  display: flex;
  align-items: center;
  gap: var(--space-2);
}

.routine-card__title {
  font-family: var(--font-display);
  font-size: var(--size-xl);
  font-weight: var(--weight-light);
  line-height: var(--leading-snug);
  color: var(--color-graphite);
  margin-bottom: var(--space-4);
}

.routine-card__desc {
  font-size: var(--size-sm);
  line-height: var(--leading-loose);
  color: rgba(43, 47, 54, 0.6);
  margin-bottom: var(--space-6);
}

.routine-card__link {
  font-size: var(--size-xs);
  letter-spacing: var(--letter-wide);
  text-transform: uppercase;
  color: var(--color-mist);
  display: flex;
  align-items: center;
  gap: var(--space-2);
  transition: gap var(--transition-quick);
}

.routine-card__link:hover {
  gap: var(--space-3);
}

.accordion-section {
  padding: var(--space-32) 0;
}

.accordion-section__inner {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: var(--space-20);
  align-items: start;
}

.accordion-section__aside {
  position: sticky;
  top: var(--space-20);
}

.accordion {
  display: flex;
  flex-direction: column;
  gap: var(--space-2);
}

.accordion__item {
  border-radius: var(--radius-md);
  background: var(--color-white);
  overflow: hidden;
  box-shadow: var(--shadow-xs);
  transition: box-shadow var(--transition-gentle);
}

.accordion__item.open {
  box-shadow: var(--shadow-md);
}

.accordion__trigger {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: var(--space-6) var(--space-8);
  text-align: left;
  cursor: pointer;
  gap: var(--space-4);
}

.accordion__trigger-text {
  font-family: var(--font-display);
  font-size: var(--size-lg);
  font-weight: var(--weight-light);
  color: var(--color-graphite);
  line-height: var(--leading-snug);
}

.accordion__icon {
  width: 28px;
  height: 28px;
  border-radius: var(--radius-full);
  border: 1px solid var(--color-border);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  color: var(--color-mist);
  font-size: 11px;
  transition: transform var(--transition-gentle), background var(--transition-gentle);
}

.accordion__item.open .accordion__icon {
  transform: rotate(45deg);
  background: var(--color-mist);
  color: white;
  border-color: var(--color-mist);
}

.accordion__body {
  max-height: 0;
  overflow: hidden;
  transition: max-height var(--transition-slow);
}

.accordion__body-inner {
  padding: 0 var(--space-8) var(--space-6);
  font-size: var(--size-sm);
  line-height: var(--leading-loose);
  color: rgba(43, 47, 54, 0.65);
}

.disclaimer {
  padding: var(--space-10) 0;
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
  background: rgba(184, 199, 217, 0.06);
}

.disclaimer__inner {
  display: flex;
  gap: var(--space-5);
  align-items: flex-start;
}

.disclaimer__icon {
  color: var(--color-powder);
  font-size: 18px;
  flex-shrink: 0;
  margin-top: 2px;
}

.disclaimer__text {
  font-size: var(--size-sm);
  line-height: var(--leading-loose);
  color: rgba(43, 47, 54, 0.55);
}

.cta-band {
  padding: var(--space-32) 0;
  text-align: center;
  background: var(--color-graphite);
  position: relative;
  overflow: hidden;
}

.cta-band__bg {
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse 60% 80% at 50% 50%, rgba(169, 194, 178, 0.07) 0%, transparent 65%);
  pointer-events: none;
}

.cta-band__title {
  font-family: var(--font-display);
  font-size: clamp(var(--size-2xl), 4vw, var(--size-3xl));
  font-weight: var(--weight-light);
  letter-spacing: var(--letter-tight);
  color: var(--color-linen);
  margin-bottom: var(--space-4);
  position: relative;
}

.cta-band__desc {
  font-size: var(--size-md);
  color: rgba(246, 241, 234, 0.5);
  margin-bottom: var(--space-10);
  position: relative;
}

.cta-band__actions {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-4);
  flex-wrap: wrap;
  position: relative;
}

.site-footer {
  background: var(--color-graphite);
  color: var(--color-linen);
  padding: var(--space-20) 0 var(--space-10);
  border-top: 1px solid rgba(246, 241, 234, 0.06);
}

.site-footer__grid {
  display: grid;
  grid-template-columns: 1.5fr repeat(3, 1fr);
  gap: var(--space-12);
  margin-bottom: var(--space-16);
}

.footer-brand__logo {
  font-family: var(--font-display);
  font-size: var(--size-xl);
  font-weight: var(--weight-medium);
  letter-spacing: var(--letter-tight);
  color: var(--color-linen);
  margin-bottom: var(--space-4);
}

.footer-brand__desc {
  font-size: var(--size-sm);
  line-height: var(--leading-loose);
  color: rgba(246, 241, 234, 0.4);
  max-width: 240px;
  margin-bottom: var(--space-6);
}

.footer-brand__contact {
  display: flex;
  flex-direction: column;
  gap: var(--space-2);
}

.footer-brand__contact a {
  font-size: var(--size-sm);
  color: rgba(246, 241, 234, 0.4);
  display: flex;
  align-items: center;
  gap: var(--space-2);
  transition: color var(--transition-quick);
}

.footer-brand__contact a:hover {
  color: var(--color-mist);
}

.footer-col__title {
  font-size: var(--size-xs);
  letter-spacing: var(--letter-wider);
  text-transform: uppercase;
  color: rgba(246, 241, 234, 0.35);
  margin-bottom: var(--space-6);
}

.footer-col__list {
  display: flex;
  flex-direction: column;
  gap: var(--space-3);
}

.footer-col__list a {
  font-size: var(--size-sm);
  color: rgba(246, 241, 234, 0.55);
  transition: color var(--transition-quick);
  line-height: var(--leading-normal);
}

.footer-col__list a:hover {
  color: var(--color-mist);
}

.site-footer__bottom {
  border-top: 1px solid rgba(246, 241, 234, 0.06);
  padding-top: var(--space-8);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-4);
  flex-wrap: wrap;
}

.site-footer__copy {
  font-size: var(--size-xs);
  color: rgba(246, 241, 234, 0.3);
}

.site-footer__policies {
  display: flex;
  gap: var(--space-6);
}

.site-footer__policies a {
  font-size: var(--size-xs);
  color: rgba(246, 241, 234, 0.3);
  transition: color var(--transition-quick);
}

.site-footer__policies a:hover {
  color: var(--color-mist);
}

.cookie-banner {
  position: fixed;
  bottom: var(--space-6);
  left: var(--space-6);
  right: var(--space-6);
  max-width: 560px;
  background: var(--color-white);
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-xl);
  padding: var(--space-8) var(--space-10);
  z-index: 200;
  transform: translateY(calc(100% + var(--space-10)));
  transition: transform var(--transition-slow);
}

.cookie-banner.visible {
  transform: translateY(0);
}

.cookie-banner__title {
  font-family: var(--font-display);
  font-size: var(--size-lg);
  font-weight: var(--weight-light);
  color: var(--color-graphite);
  margin-bottom: var(--space-3);
}

.cookie-banner__desc {
  font-size: var(--size-sm);
  line-height: var(--leading-loose);
  color: rgba(43, 47, 54, 0.6);
  margin-bottom: var(--space-6);
}

.cookie-banner__actions {
  display: flex;
  gap: var(--space-3);
  flex-wrap: wrap;
  align-items: center;
}

.cookie-settings-panel {
  display: none;
  margin-top: var(--space-6);
  border-top: 1px solid var(--color-border);
  padding-top: var(--space-6);
}

.cookie-settings-panel.open {
  display: block;
}

.cookie-toggle-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: var(--space-3) 0;
  border-bottom: 1px solid var(--color-border);
}

.cookie-toggle-row:last-child {
  border-bottom: none;
}

.cookie-toggle-row__info strong {
  display: block;
  font-size: var(--size-sm);
  font-weight: var(--weight-medium);
  color: var(--color-graphite);
}

.cookie-toggle-row__info span {
  font-size: var(--size-xs);
  color: var(--color-text-muted);
}

.toggle-switch {
  position: relative;
  width: 40px;
  height: 22px;
  flex-shrink: 0;
}

.toggle-switch input {
  opacity: 0;
  width: 0;
  height: 0;
}

.toggle-switch__slider {
  position: absolute;
  inset: 0;
  background: rgba(43, 47, 54, 0.12);
  border-radius: var(--radius-full);
  cursor: pointer;
  transition: background var(--transition-gentle);
}

.toggle-switch__slider::before {
  content: '';
  position: absolute;
  left: 3px;
  top: 3px;
  width: 16px;
  height: 16px;
  border-radius: 50%;
  background: white;
  transition: transform var(--transition-gentle);
  box-shadow: var(--shadow-xs);
}

.toggle-switch input:checked+.toggle-switch__slider {
  background: var(--color-mist);
}

.toggle-switch input:checked+.toggle-switch__slider::before {
  transform: translateX(18px);
}

.toggle-switch input:disabled+.toggle-switch__slider {
  cursor: not-allowed;
}

.toggle-switch input:disabled:checked+.toggle-switch__slider {
  background: rgba(169, 194, 178, 0.5);
}

.contact-form {
  background: var(--color-white);
  border-radius: var(--radius-xl);
  padding: var(--space-10);
  box-shadow: var(--shadow-md);
}

.contact-section {
  padding: var(--space-32) 0;
}

.contact-section__inner {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: var(--space-20);
  align-items: start;
}

.contact-info__item {
  display: flex;
  gap: var(--space-4);
  align-items: flex-start;
  margin-bottom: var(--space-8);
}

.contact-info__icon {
  width: 40px;
  height: 40px;
  border-radius: var(--radius-md);
  background: rgba(169, 194, 178, 0.12);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-mist);
  font-size: 16px;
  flex-shrink: 0;
}

.contact-info__label {
  font-size: var(--size-xs);
  letter-spacing: var(--letter-wide);
  text-transform: uppercase;
  color: var(--color-text-muted);
  margin-bottom: var(--space-1);
}

.contact-info__value {
  font-size: var(--size-sm);
  color: var(--color-graphite);
  line-height: var(--leading-normal);
}

.form-group {
  margin-bottom: var(--space-5);
}

.form-label {
  display: block;
  font-size: var(--size-xs);
  letter-spacing: var(--letter-wide);
  text-transform: uppercase;
  color: var(--color-text-muted);
  margin-bottom: var(--space-2);
}

.form-input {
  width: 100%;
  padding: var(--space-4) var(--space-5);
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-md);
  background: var(--color-white);
  font-size: var(--size-sm);
  color: var(--color-graphite);
  transition: border-color var(--transition-quick), box-shadow var(--transition-quick);
  outline: none;
}

.form-input::placeholder {
  color: rgba(43, 47, 54, 0.3);
}

.form-input:focus {
  border-color: var(--color-mist);
  box-shadow: 0 0 0 3px rgba(169, 194, 178, 0.15);
}

.form-input.error {
  border-color: #e07070;
}

.form-input.success {
  border-color: var(--color-mist);
}

textarea.form-input {
  resize: vertical;
  min-height: 130px;
}

.form-error {
  display: none;
  font-size: var(--size-xs);
  color: #c0504d;
  margin-top: var(--space-2);
}

.form-error.visible {
  display: block;
}

.form-checkbox {
  display: flex;
  gap: var(--space-3);
  align-items: flex-start;
  cursor: pointer;
}

.form-checkbox input[type="checkbox"] {
  width: 18px;
  height: 18px;
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-xs);
  cursor: pointer;
  accent-color: var(--color-mist);
  flex-shrink: 0;
  margin-top: 1px;
}

.form-checkbox span {
  font-size: var(--size-sm);
  line-height: var(--leading-normal);
  color: rgba(43, 47, 54, 0.6);
}

.form-checkbox span a {
  color: var(--color-mist);
  text-decoration: underline;
  text-decoration-color: transparent;
  transition: text-decoration-color var(--transition-quick);
}

.form-checkbox span a:hover {
  text-decoration-color: var(--color-mist);
}

.page-hero {
  padding: calc(var(--space-32) + 60px) 0 var(--space-20);
  text-align: center;
  position: relative;
  overflow: hidden;
}

.page-hero__bg {
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse 60% 70% at 50% 50%, rgba(169, 194, 178, 0.12) 0%, transparent 65%);
  pointer-events: none;
}

.page-hero__title {
  font-family: var(--font-display);
  font-size: clamp(var(--size-2xl), 5vw, var(--size-4xl));
  font-weight: var(--weight-light);
  line-height: var(--leading-tight);
  letter-spacing: var(--letter-tight);
  color: var(--color-graphite);
  margin-bottom: var(--space-5);
}

.page-hero__desc {
  font-size: var(--size-md);
  line-height: var(--leading-loose);
  color: rgba(43, 47, 54, 0.6);
  max-width: 540px;
  margin: 0 auto;
}

.policy-content {
  padding: var(--space-20) 0 var(--space-32);
}

.policy-content h2 {
  font-family: var(--font-display);
  font-size: var(--size-2xl);
  font-weight: var(--weight-light);
  color: var(--color-graphite);
  margin: var(--space-12) 0 var(--space-5);
  line-height: var(--leading-snug);
}

.policy-content h3 {
  font-family: var(--font-display);
  font-size: var(--size-xl);
  font-weight: var(--weight-light);
  color: var(--color-graphite);
  margin: var(--space-8) 0 var(--space-4);
}

.policy-content p {
  font-size: var(--size-sm);
  line-height: var(--leading-loose);
  color: rgba(43, 47, 54, 0.7);
  margin-bottom: var(--space-5);
}

.policy-content ul {
  list-style: disc;
  padding-left: var(--space-8);
  margin-bottom: var(--space-5);
}

.policy-content ul li {
  font-size: var(--size-sm);
  line-height: var(--leading-loose);
  color: rgba(43, 47, 54, 0.7);
  margin-bottom: var(--space-2);
}

.policy-content a {
  color: var(--color-mist);
  text-decoration: underline;
}

.policy-table-wrap {
  overflow-x: auto;
  margin-bottom: var(--space-8);
}

.policy-table {
  width: 100%;
  border-collapse: collapse;
  font-size: var(--size-xs);
}

.policy-table th,
.policy-table td {
  padding: var(--space-3) var(--space-4);
  text-align: left;
  border-bottom: 1px solid var(--color-border);
  color: rgba(43, 47, 54, 0.7);
  line-height: var(--leading-normal);
}

.policy-table th {
  font-weight: var(--weight-medium);
  color: var(--color-graphite);
  background: rgba(169, 194, 178, 0.08);
}

.policy-meta {
  display: inline-flex;
  align-items: center;
  gap: var(--space-2);
  background: rgba(169, 194, 178, 0.12);
  border-radius: var(--radius-full);
  padding: var(--space-2) var(--space-5);
  font-size: var(--size-xs);
  color: var(--color-mist);
  letter-spacing: var(--letter-wide);
  margin-bottom: var(--space-8);
}

.thankyou-section {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: var(--space-20);
}

.thankyou-icon {
  width: 80px;
  height: 80px;
  border-radius: var(--radius-full);
  background: rgba(169, 194, 178, 0.15);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto var(--space-8);
  font-size: 32px;
  color: var(--color-mist);
}

.thankyou-title {
  font-family: var(--font-display);
  font-size: var(--size-3xl);
  font-weight: var(--weight-light);
  letter-spacing: var(--letter-tight);
  color: var(--color-graphite);
  margin-bottom: var(--space-4);
}

.thankyou-desc {
  font-size: var(--size-md);
  color: rgba(43, 47, 54, 0.6);
  margin-bottom: var(--space-10);
  max-width: 420px;
  margin-left: auto;
  margin-right: auto;
  line-height: var(--leading-loose);
}

.breathing-visual {
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-20) 0;
}

.breath-circle {
  width: 220px;
  height: 220px;
  border-radius: 50%;
  border: 2px solid rgba(169, 194, 178, 0.4);
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
}

.breath-circle::before {
  content: '';
  position: absolute;
  inset: -12px;
  border-radius: 50%;
  border: 1px solid rgba(169, 194, 178, 0.15);
}

.breath-circle__inner {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(169, 194, 178, 0.3), rgba(169, 194, 178, 0.08));
  animation: breathe 8s ease-in-out infinite;
}

@keyframes breathe {

  0%,
  100% {
    transform: scale(1);
    opacity: 0.6;
  }

  50% {
    transform: scale(1.35);
    opacity: 1;
  }
}

.breath-label {
  text-align: center;
  margin-top: var(--space-6);
  font-family: var(--font-display);
  font-size: var(--size-lg);
  color: var(--color-mist);
  font-style: italic;
  animation: breatheText 8s ease-in-out infinite;
}

@keyframes breatheText {

  0%,
  40%,
  100% {
    content: 'Inhale...';
  }

  50%,
  90% {
    content: 'Exhale...';
  }
}

.sessions-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-4);
  padding: var(--space-20) 0;
}

.session-card {
  background: var(--color-white);
  border-radius: var(--radius-xl);
  padding: var(--space-10);
  box-shadow: var(--shadow-sm);
  transition: transform var(--transition-slow), box-shadow var(--transition-slow);
  display: flex;
  flex-direction: column;
  gap: var(--space-4);
}

.session-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.session-card__header {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.session-card__duration {
  font-size: var(--size-xs);
  letter-spacing: var(--letter-wide);
  text-transform: uppercase;
  color: var(--color-text-muted);
  background: var(--color-linen);
  padding: var(--space-1) var(--space-3);
  border-radius: var(--radius-full);
}

.session-card__title {
  font-family: var(--font-display);
  font-size: var(--size-xl);
  font-weight: var(--weight-light);
  color: var(--color-graphite);
  line-height: var(--leading-snug);
}

.session-card__desc {
  font-size: var(--size-sm);
  line-height: var(--leading-loose);
  color: rgba(43, 47, 54, 0.6);
  flex-grow: 1;
}

.session-card__steps {
  border-top: 1px solid var(--color-border);
  padding-top: var(--space-4);
  display: flex;
  flex-direction: column;
  gap: var(--space-2);
}

.session-step {
  display: flex;
  align-items: center;
  gap: var(--space-3);
  font-size: var(--size-sm);
  color: rgba(43, 47, 54, 0.65);
}

.session-step__dot {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--color-mist);
  flex-shrink: 0;
}

.mobile-nav {
  display: none;
  position: fixed;
  inset: 0;
  background: rgba(246, 241, 234, 0.97);
  backdrop-filter: blur(20px);
  z-index: 99;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: var(--space-8);
  transform: translateY(-100%);
  transition: transform var(--transition-slow);
}

.mobile-nav.open {
  transform: translateY(0);
}

.mobile-nav__link {
  font-family: var(--font-display);
  font-size: var(--size-3xl);
  font-weight: var(--weight-light);
  letter-spacing: var(--letter-tight);
  color: var(--color-graphite);
  transition: color var(--transition-quick);
}

.mobile-nav__link:hover {
  color: var(--color-mist);
}

@media (max-width: 1024px) {
  .site-nav {
    display: none;
  }

  .hamburger {
    display: flex;
  }

  .mobile-nav {
    display: flex;
  }

  .practices__header {
    grid-template-columns: 1fr;
    gap: var(--space-6);
  }

  .practices__grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .practice-card--wide {
    grid-column: span 1;
  }

  .steps-track {
    grid-template-columns: repeat(2, 1fr);
  }

  .steps-track::before {
    display: none;
  }

  .routines__grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .site-footer__grid {
    grid-template-columns: 1fr 1fr;
  }
}

@media (max-width: 768px) {
  .practices__grid {
    grid-template-columns: 1fr;
  }

  .feature-split__inner,
  .feature-split__inner--reverse {
    grid-template-columns: 1fr;
    direction: ltr;
  }

  .accordion-section__inner {
    grid-template-columns: 1fr;
  }

  .accordion-section__aside {
    position: static;
  }

  .contact-section__inner {
    grid-template-columns: 1fr;
  }

  .sessions-grid {
    grid-template-columns: 1fr;
  }

  .site-footer__grid {
    grid-template-columns: 1fr;
  }

  .site-footer__bottom {
    flex-direction: column;
    text-align: center;
  }

  .cookie-banner {
    left: var(--space-4);
    right: var(--space-4);
    bottom: var(--space-4);
  }
}

@media (max-width: 480px) {
  .hero__title {
    font-size: var(--size-3xl);
  }

  .hero__actions {
    flex-direction: column;
    align-items: flex-start;
  }

  .routines__grid {
    grid-template-columns: 1fr;
  }

  .site-footer__policies {
    flex-wrap: wrap;
    justify-content: center;
    gap: var(--space-4);
  }

  .site-header__logo {
    font-size: var(--size-lg);
  }

  .footer-brand__logo {
    font-size: var(--size-lg);
  }

  .section-title {
    font-size: var(--size-xl);
  }

  .mobile-nav__link {
    font-size: var(--size-2xl);
  }

  .session-card {
    padding: var(--space-6);
  }

  .contact-form {
    padding: var(--space-5);
  }

  .policy-content {
    overflow-wrap: break-word;
    word-break: break-word;
  }

  .page-hero__title {
    font-size: var(--size-xl);
  }

  .thankyou-title {
    font-size: var(--size-2xl);
  }
}